THE MECHANICS ~ Friday, January 23, 2009

Up @ 5 easily... on the rebounder... not that easily~ put is 20 mediocre minutes.

Hot sweat bath, dry skin brush, followed by a sitz bath.

Feeling so ahead of the game, right now... will actually have time to make some juice.

Orange, apple and ginger... nothing too weird so I can get some down the kids before they head out the door.

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